ThisIsReal.Us
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[18 min read] David shares a personal exploration of identity and friendship. Mindy shares a neat idea and some good tunes.
[20 min read] A Journey of self-compassion through the eyes of the past and present
[15 min read] Mindy explores the journey from living in the mind to trusting the body through movement, sensation, and awareness.
[10 min read] David reflects on rituals, routines, and how to know when when they're working is beneficial ways.
You're Worth It!
[8 min read] Mindy reflects the theme we tackled this month, the interplay of what, how, and why, and the idea of bringing intention to life through presence and mindfulness
[9 min read] David shares his perspective on navigating intention and expectation
[5min read] In between weeks where we write longer essays we'll be sharing some of what we're reading and thinking through.
[11 min read] Mindy kicks off 2025 with a look at how being mindful of our intentions can help us to find the power of purposeful living
[8 min read] Mindy shares how her relationship with writing has evolved, and David gives an overview of where we want to take this project in the new year.
[7 min read] Mindy's reflections on allowing.
[16 min read] David further plumbs his ideas in Ravishment & Connection.
Two poems on interacting with reality
[10 min read] David shares thoughts about his annual inventory practice.
